Tasty, healthy and refreshing smoothie to help you boost the fat burning process. All you need are several healthy fresh ingredients rich in antioxidants and fat-burning compounds that will help you discover how strong you can be when it comes to making decisions about the way you look. You want to look great and have slim body, right? Well, you are not the only one. There are thousands of people struggling every day with extra weight and excess belly fat, so knowing you are not alone in the fat burning battle, that should give you enough courage and confidence to turn your fat-burning failure into a successful one.
Instead of feeling nervous about the weight you gained and anxious to get rid of your belly fat as fast as you can, it is time you relax and spend the day in more efficient and productive way.
You probably wonder why some people burn fat easier than others? You probably often ask yourself why other people lose a lot of weight and you still can’t do anything for your body no matter how hard you try? Here is the answer for you.
If your metabolism is slower, then it is probably very hard for you to lose weight and fat no matter how hard you try. It is of now use to starve yourself, that will only worsen the situation. That’s why we suggest trying this smoothie recipe which is made to help you first enhance digestion and trigger metabolism to work much more effective than before and then to start losing belly fat. It will also aid the cleansing process so that your body will be properly detoxified and toxins and other impurities will be released. As long as you follow the advice given, this smoothie recipe will also have anti-cellulite effect on your body.
First 15 days you drink this smoothie for breakfast, then the next 15 days you drink it as evening meal, with only one change, instead of 1 banana and 1 cup of pineapple, you use only half banana and 1/2 cup pineapple chunks. The rest of the ingredients remain the same.
No diet is assigned during the process, just make sure you avoid eating too late, eat light meals, limit the amount of foods you consume and have a balance diet. Drink at least 2-3 liters water a day, that will significantly contribute to winning the battle of excess fat accumulated in the stomach area.
It takes time to boost metabolism so you will have to be patient. For great results, you will have to complete the whole cycle of 30 days, otherwise you will not get the full effect.
Amazing Smoothie to Boost Metabolism and Start Losing Belly Fat
Ingredients for first 15 days:
- 1 cup pineapple chunks
- 1 ripe medium banana
- a handful of baby spinach
- half a bunch of parsley
- 1/2 cup water
Ingredients for the last 15 days:
- 1/2 cup pineapple chunks
- 1/2 ripe medium banana
- a handful of baby spinach
- half a bunch of parsley
- 1/2 cup water
Instructions:
Place all the listed ingredients from the recipe in a blender and process everything well until you get this amazing smoothie.
