Drink One
Ginger is an irreplaceable assistant in dieting. It speeds up fat burning and improves digestion, helps in the elimination of toxins from the body and increases the metabolism by 20%.It is also very helpful in keeping the skin young for a long time. You can wash your face with ginger tea once a week and you’ll look young and fresh like never before.
Preparation
Slice a ginger root inthin slices. Place the slicesin a thermos and add hot water and drink it throughout the whole day (at any time or 30 minutes before you eat). It is a very simple but very effective drink.
This recipe is recommendedfor those who want to lose a large amount of weight in a short period of time.
Drink two
Ingredients:- 1 lemon;
- 1 lime;
- 1 teaspoon of grated ginger root;
- 2 lbs. water.
- 1 cucumber;
- 12 mint leaves;
Preparation:
First peel and shred the cucumber in thin pieces, then shred the lime, the lemon and the ginger into thin slices. In a bottle with 4.5 lbs. of water and 12 mint leaves put all the ingredients. Keep the drink in the fridge and let it stay overnight. Drink 3 glasses a day, especially in the morning and 30 minutes before eating.
