Winter colds and flu are often accompanied with a dry cough, which, if not treated in time, can lead to complications.
Well, if you have tried all the syrups and lozenges for your sore throat and nothing helped, it is worth to try this recipe with sage.
Why Sage helps to relieve from cough?
The high efficiency of the plant is explained by the content of valuable enteric oils in its leaves, which have antibacterial and anti-inflammatory effect. Also, there is a lot of phosphoric acid, vitamin C, B1, P and tannin in their composition.
In the case of dry cough, traditional medicine recommends sage extract in the milk. It is believed that such a drink softens dry, hard cough, dissolves phlegm, stimulating mucus clearance and soothes cough. It has antiseptic anti-inflammatory effect, contributes to faster recovery.
Milk with Sage against cough – Recipe:
Ingredients:
● 250 ml milk (sort as desired)
● 1 tablespoon tea of sage leaf
● 1 teaspoon butter
● 1 teaspoon honey
● half to 1 teaspoon turmeric (curcuma).
