Today we are going to present a very special drink with a lot of healing effects. This drink fights obesity and diabetes, reduces blood pressure and improves digestion.
Ingredients:
- 2 tablespoons apple cider vinegar
- 2 tablespoons fresh lemon juice
- 1 tablespoon cinnamon
- 1 tablespoon honey
- 1 cup water
Preparation:
In the morning, before breakfast, mix all ingredients in a blender, and then consume the drink right away. The result will be simply incredible!
Cinnamon
Cinnamon is beneficial in regulating blood sugar levels; it is also one of the most effective anti-oxidants.
Honey
Probably everyone already knows the beneficial effects of honey. It helps treat wounds, skin and lung diseases, fights cardiovascular and gynecological problems and so on. A teaspoon of honey consumed in the morning can alleviate a sore throat and calms the nervous system. Honey is also rich in enzymes that improve digestion and help with weight loss.
Apple cider vinegar
It contains various useful substances, beneficial bacteria and acetic acid, which reduces the heart rate by up to 6%.
Lemon juice
Lemon juice is rich in vitamin C, and it also has alkalizing effect, thus normalizing the pH level in the body.
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