We’ve all dealt with muscle or joint pain at some point in our life and know how unpleasant it can be. Sometimes the pain is more frequent and it can be really excruciating, rendering you unable to move and perform even the most menial tasks.
Is there a cure for muscle and joint pain?
Conventional medicine may say you need to take pills, ointments, and creams but alternative medicine holds the solution to your problem. Mixing honey, cinnamon and ginger will give you an excellent remedy that will ease the pain and inflammation and give you back your mobility,
WHY ARE THESE INGREDIENTS SO EFFECTIVE?
Honey is an elixir of health and we all know it’s immense benefits for our overall health.
Ginger is an excellent anti-inflammatory agent thanks to the gingerol it contains. This ingredient alleviates joint pain and inflammation and prevents free radicals damage. It’s also effective against a sore throat and boosts your immunity.
Cinnamon also has anti-inflammatory properties, antibacterial effect and boosts brain function. It’s rich in iron, manganese, and calcium. It’s good for the prevention of diabetes and lowers your blood sugar levels.
GINGER+HONEY+CINNAMON REMEDY
Ingredients
- 1 tbsp. ground ginger
- 1 glass of water
- A pinch of cinnamon
- 2tsp. honey
Preparation Method
- Heat the water. When it is boiling remove it from the heat and add the slice of ginger along with the cinnamon sprig. Cover the container where the ingredients have been deposited and let stand for about 10 – 15 minutes.
- When the 10 minutes have passed, the ginger tea is passed through a colander to remove the large pieces, you can add a little honey to sweeten it and enjoy the great benefits of this great tea.
- This remedy must be taken twice a day, 1 teaspoon until the pain is relieved.
