A glass of this drink will refresh you and at the same time encourage fat loss. All you need are three ingredients and the main one is grapefruit.
Ingredients:
- 1 cup fresh grapefruit juice
- 2 tbsp apple cider vinegar
- 1 tbsp honey
Process of preparation:
Put the ingredients in a blender or bowl in which you will mix them well. It is important that the ingredients are well connected. Drink the juice before each main meal or before lunch or dinner seven days in a row. After that, take a break for seven days and then if necessary repeat the process for another week. If for some reason you do not like or you are not allowed to consume grapefruit then replace it with orange.
