Having excess belly fat is not just an appearance problem, it has a lot to do with your health as well. It increases the risk for cardiovascular diseases, breast cancer, ovarian cysts, type 2 diabetes and osteoporosis.
Kiwifruits provide high levels of fiber and can help to keep the digestive system running smoothly, helping to banish bloating, constipation and other digestive problems. They are also super loaded with vitamin C which is a great fat burner compound.
Pineapple are great source of protein digesting enzymes will do the extra digestion work for you. This means burning more calories and getting flatter stomach.
The nutritional profile of lemon is so much appropriate for all those aiming at burning belly fat. It is high in acids and antioxidants which melt excess fats especially those accumulated in the most critical part of the body- the stomach area.
Flaxseeds and pumpkin seeds are packed with monosaturated fats, which are far more diet-friendly than they sound. They help keep you regular which is excellent because it keeps your stomach from being bloated, reduces cravings and melts stomach effectively.
Prepare this incredible drink, trim your tummy and feel satisfied with the way your body looks.
Amazing Tummy Trimmer Smoothie
- 3 kiwifruits
- 1/2 cup pineapple chunks
- 1 lemon
- 1 tsp. ground pumpkin seeds
- 1 tsp. ground flax seeds
Squeeze the lemon and combine it with the other ingredients in the recipe. Blend for short till you get smooth texture. If you like the smoothie is too thick for your taste, just add 1/4 cup water and blend again. Pour in glasses and drink immediately.