There is no need for any special diet, eat whatever you like and whenever you like, just make sure you don’t overeat. Also the last meal shouldn’t be later than 7 PM if you want maximum fat-burning effect in short time.
You need only 3 ingredients, namely lemons, mint and ginger. When these ingredients combine together in a water they create an ideal solution for all those who aim at reducing belly fat fast.
This powerful combination is created to increase metabolism to a maximum point, removes toxins from the body and accelerate the fat-burning process in the body.
You consume this during the day instead of drinking water. This blend will reduce inflammation, lower high blood pressure and it might be even beneficial for preventing heart attack.
This drink will also keep you hydrated, increase your energy level, reduce stress effectively, prevent constipation and at the same time decrease stomach fat quickly.
- 4+1 lemons
- 10-12 fresh mint leaves
- a thumb of ginger
- 3 liters water
Peel and grate the ginger.Wash well the lemons and squeeze 4 of them. Mix the lemon juice with the grated ginger and the chopped mint leaves. Add the water and stir well. Then slice the other lemon, and put it in the water too. Stir everything well again. Leave this stay overnight in a fridge or at cool place at home. Consume the next day. You repeat the treatment for several days until you notice your body starts burning belly fat.