What we suggest are super healthy ingredients which combined together create a magical combination that helps you speed up metabolism, eliminate extra pounds and get rid of excess belly fats.
Raspberries are among the best foods for weight loss and fat loss. Despite their mouth watering aroma, raspberries are loaded with antioxidants, rich in fiber and low in calories. A classic fiber study stated that for every gram of fiber we consume, we burn about seven calories, and research in Brazilian dieters found that over a period of 3 months, each addition gram of fiber resulted in an extra quarter pound of weight loss.
They also have high water content which makes them ideal if you aim at losing pounds and melting stomach fat. They also fire metabolism, reduce sugar cravings, control your satiety (regulate feeling of hunger) and cut the intake of extra calories.
Coconut milk is rich in medium-chain fatty acids which speed up metabolism and contribute to healthy weight loss, prevent weight gain and maintain weight once you reduce it. A study published in the American Journal of Clinical Nutrition showed that participants who consumed meals containing medium-chain fatty acids lost twice more weight as compared to those who didn’t.
Ginger and flax seeds are great ingredients for promoting healthy weight loss. They aid digestion, increase metabolism, prevent constipation and soothe stomach pains.
Prepare this slimming drink, consume it regularly, enjoy its taste and after short time show your family and friends your new look. You will be more confident and satisfied with the way you look and will have enough reasons to celebrate your accomplished weight loss goals.
Ingredients:
- 1 cup raspberries
- 1/2 cup coconut milk
- 1 tsp. ground flax seeds
- 1 tbsp. grated ginger
Instructions:
Put all the listed ingredients in a blender and process until smooth. Drink immediately.
