Carrots are incredibly low in fat and calories. Carrots are also incredibly high in nutrients such as beta carotene, vitamin A and potassium. Their nutritional profile helps you burn calories and slim your waistline. Being rich in fiber, they are perfect snack for all those who want to cut down weight and burn excess fat. Recent studies show that regular drinking of carrot juice significantly increase the chances for flat stomach as it revs up metabolism and burns extra calories.
Apples are foods that you definitely need to incorporate in your diet if you aim at burning belly fats. They are low in calories and high in fiber which helps to reduce weight and abdominal fat.
Celery contains only eight calories and it deserves a special place on your daily menu as it melts abdominal fat very effectively.
Ginger is among the best foods for reducing belly fat due to its thermogenic effect which contributes to metabolism boost crucial for fighting the excess fat storage around the mid section.
Keep in mind that you should eliminate the consumption of processed foods and include mainly plant based ingredients. Processed foods negatively reflect on liver health and slows down the metabolism of fat.
Combine these ingredients to maintain healthy weight and stop the tendency to gain and carry weight around your stomach area. Prepare this incredible juice and drink it every morning for three weeks. You will notice amazing results in only three weeks. As long as you follow the given advice, there will be no decrease in muscle mass, there will be only abdominal fat loss.
Ingredients:
- 4 carrots
- 2 apples
- a stalk of celery
- a little bit grated ginger
Instructions: To prepare this simple juice, all you need is to put the listed ingredients in a juicer and to juice well till you get this incredible juice.
