All women have their insecurities when it comes to their looks and appearance, having a well-shaped body with the perfect breast is what all girls dream about. We must not forget that breasts are made up of fatty tissues and glands hence crash dieting and unhealthy habits take a toll on them.
Many go into a crash diet to reduce attain that perfect body but in the process tend to disregard their health which takes a toll on your appearance, crash dieting is a prime reason that causes your breasts to sag. Excessive smoking must be stopped to maintain your good looks.
Factors that Effect Breast Sagging:
Wearing an uncomfortable bra makes your breasts sag, your bra needs to fit you properly and support your breasts. The more the breasts tend to bounce around the more they tend to droop.
Some experts are of the opinion that high impact workouts tend to take a toll on your breast size, it leads to a breakdown of your breast collagen, so it better that you speak to your gynaecologist before you set your mind on high impact workouts.
Another obvious reason is ageing, as you grow older your breasts tend to sag; breast sagging also occurs due to excessive breastfeeding. Another interesting reason is gravitational pull, it may sound strange but this affects women with larger breast size.
Olive oil provides intense nourishment to the skin and easily penetrates the inner layers of the skin to keep it soft moisturized and hydrated, it contains fatty acids which nourish the fatty tissues and they do not go dry. Generally, the dryness of the tissues leads to the sagging of the breasts, the antioxidants also help in reducing the dryness and keep the skin supple as well; moreover, the antioxidants and the fatty acids preserve the elasticity of the skin. Massage your breasts daily with this oil and prevent premature sagging.
How to Use Olive Oil for Breast Tightening:
This is the easiest method for applying olive oil on your breasts, it reverses any damage caused, like drying of the fatty tissues; it prevents sagging and improves the skin tone and texture. Follow the procedure to tighten them up.
- Pour a generous amount of olive oil onto your palms and rub them together.
- This generates heat.
- Massage your breasts by rubbing your palms over your breasts in an upward motion.
- This must be done in the upward motion only.
- Gently massage your breasts for about 10 minutes to increase blood flow.
- This also stimulates cell repair.
- Repeat this remedy at least 7 or 8 times per week.
