We should all be aware of the importance of detoxifying our bodies. The detoxification eliminates the toxins from the body which prevent proper nutrient absorption. The detoxification also eliminates the carcinogenic compounds. In this article, we will present you a drink that will improve the immune system, help you lose weight, cleanse the toxins from the body and increase the metabolism.
The stomach fat is associated with diabetes, cardiovascular disease, and high blood pressure. Many studies confirm the connection between type2 diabetes and belly fat. A study showed that the excess belly fat can cause sudden heart failure. You should always consume healthy foods and exercise regularly, and the following recipe will help you lose weight.
Ingredients
-Half a lemon;
-One cucumber;
-One tsp. of grated ginger;
-Parsley (a bunch);
-1/3 cup of water;
Preparation Method
- Blend all of the ingredients and consume the juice each night, before going to sleep and you will notice the results quickly.
- The ingredients are very healthy and great for the body.
- The lemon detoxifies and purifies the body and eliminates the toxins from the body.
- It is rich in antioxidants and vitamin C that prevent diseases and strengthen the immune system.
- It improves digestion, prevents inflammation and constipation and decreases the fat absorption because of the pectin, a fiber.
- The ginger acts as the anti-inflammatory and improves the digestive health.
- The gingerol when dried and stored is transformed into substances.
- The ginger stimulates the gastric juices and eases the nutrient absorption.
- It activates the metabolism and promotes the elimination of fluids.
- The cucumber is a diuretic ingredient that stimulates the removal of accumulated fat. It improves the digestion and promotes waste elimination.
- It is low in calories and rich in nutrients and water. It is rich in vitamin B, E, and C and provitamin A, iron, magnesium, phosphorus, calcium, and potassium.
- The parsley contains apiol, a substance that is used to cure neuralgias and intermittent fevers. It is rich in vitamin C.
- It is used for dietary regimens that can prevent the onset of infections, cataracts, heart problems, and cancer. It also strengthens the immune system.
