How often do you take care of your feet? Just like your tender facial skin, your feet get tired after a long and stressful day. If you want your feet to look beautiful, you need to take care of them regularly.
Of course, it is too expensive to go for a foot spa several times a month. But fortunately, you can give your feet that royal treatment in the comfort of your own home! There are plenty of homemade remedies you may prepare, in order to boost blood circulation in your feet, eliminate pain and exfoliate dead skin cells.
We would like to show you twenty-foot scrubs, which may help relax your tired feet. Are you interested? Scroll down to read this article right now.
1. Foot scrub & sea salt
This is one of the most popular foot scrub recipes. Sea salt is rich in natural vitamins and minerals that are essential for skin health.
Ingredients
- three tablespoons of salt
- Three tablespoons of sea salt
- a quarter a cup of shower gel
- five drops of rosemary oil or other essential oil
- Mix salt, shower gel, and oil.
- Steam your legs and rub them with a homemade remedy.
- Massage your heels, toes, and feet for several minutes, wait ten more minutes and then rinse the foot scrub with warm water.
- Apply a moisturizing cream.
2. Tomato foot scrub
Tomatoes are loaded with potassium, calcium, iron, phosphorus, copper, zinc, iodine, fluorine. This vegetable moisturizes and nourishes your skin.
Ingredients
- a quarter a cup of sea salt
- one tomato
- five drops of olive oil
- clean a tomato and blend it well.
- Mix it with salt and oil.
- Apply this remedy to your heels, feet and massage them.
- Wait for ten minutes, then rinse it with warm water.
- Apply a nourishing cream.
3. Honey-vinegar foot scrub
Honey possesses antibacterial properties, which may help keep bacterial and fungal infections at bay. This product hydrates the skin and prevents it from drying out.
Ingredients
- three tablespoons of sea salt
- one tablespoon of apple vinegar
- one tablespoon of honey.
- Mix honey and vinegar, then add salt.
- Apply the scrub to your steamed feet and massage them thoroughly, rinse and apply a moisturizing cream.
4. Coffee foot scrub
The exfoliating properties of coffee will certainly make your skin soft and smooth! It may also soothe tired feet.
Ingredients
- one tablespoon of ground coffee
- one teaspoon of sea salt
- two tablespoons of olive or coconut oil
- Mix all the ingredients, add several drops of oil (so that the remedy is easily applied to the feet, but not spread), and then massage your feet for five minutes.
- Then rinse the foot scrub with warm water and apply a moisturizing cream.
5. Foot scrub & brown sugar
This remedy will soften and moisturize your feet from the first application.
Ingredients
- one tablespoon of brown sugar
- one tablespoon of ground coffee
- one tablespoon of cocoa powder
- one teaspoon of ground cinnamon
- half a teaspoon of nutmeg
- half a teaspoon of grounded ginger
- Two tablespoons of almond or olive oil
Preparation Method
- Apply the scrub to your wet, steamed feet, massage them for five minutes, then rinse and apply the foot cream.
6. Honey & salt foot scrub
This scrub is great for nourishing and cleansing the feet. It may help eliminate cracks and relieve inflammation.
Ingredients
- one tablespoon of honey
- two tablespoons of sea salt
- three tablespoons of olive oil
- Mix all the ingredients.
- Steam your feet in hot water and massage them for three minutes using a homemade scrub.
7. Strawberry foot scrub
This foot scrub has a delicious smell and it is great for all skin types. Strawberries possess anti-aging properties and help prevent cracked heels. They may help soften your feet and protect them from the sun damage.
Ingredients
- half a cup of granulated sugar
- two strawberries
- one tablespoon of olive oil
- Mix all the ingredients and blend them.
- Apply the remedy to your feet and massage them for five minutes.
