The digestive system is composed of large and small intestines. The large intestine is made of a macular tube, known as a colon. The function of the colon is to absorb the water and the salt from the remaining food after it has passed through the small intestine.
The colon has an essential function in the body. In fact, it is responsible for the evacuation and storage of the fecal matter. In addition, it helps in the absorption and digestion of undigested food. As its function is very important for proper body functioning, it is really necessary that it is cleansed in a while.
In this article, we are going to present you a 4-ingredient recipe which will help you to detoxify your colon and eliminate toxins from it.
Ingredients
1 teaspoon of organic ginger juice
½ cup of 100 % pure organic apple juice
2 tablespoons of fresh organic lemon juice
½ cup of purified lukewarm water
½ teaspoon of sea salt
Preparation Method
Put all the ingredients in a jar and stir them well. Drink a glass on an empty stomach every morning.
After your afternoon meal, drink two more glasses. In the evening, from 6 – 7 p.m. drink two glass, too.
It is recommended that you drink 8 smaller or 5 larger glasses of this drink during the day.
The colon cleanse drink should be used for one day only, no more.
Note: This type of colon cleanse will not present any health problems, but if you are pregnant, prone to allergies, take any medications, or if you suffer from diabetes, it is best to consult a doctor before taking any detoxification drink.
