Tooth staining is a common cosmetic issue affecting both men and women. It can be the result of some foods and beverages, such as red wine, sweets that contain the abundance of artificial dyes; unhealthy habits, such as smoking, or simply genetics. Now, the market offers a plethora of commercial tooth-whitening products. But, these are both expensive and time-consuming, and what’s more, they often fail to provide the desired results.
On the other hand, you have all-natural alternatives, such as the one with apple cider vinegar, which provide amazing tooth-whitening results.
Apple cider vinegar is the byproduct of apple fermentation; it’s loaded with pectins, healthy enzymes and essential minerals. When it comes to oral health, it works on two levels – it eliminates tooth stains, whitens your teeth and destroys all mouth bacteria that cause bad breath.
WHAT MAKES APPLE CIDER VINEGAR GOOD FOR TEETH WHITENING?
- First of all, apple cider vinegar is a powerful antiseptic, which means it effectively kills all the bacteria in the oral cavity.
- Second, it’s also a potent cleansing agent that removes stains and whitens your teeth at the same time.
HOW TO USE APPLE CIDER VINEGAR FOR TEETH WHITENING?
- The treatment couldn’t be simpler. Just mix about ½ tsp.
- Apple cider vinegar with a cup of water and gargle in the morning.
- Be aware that undiluted ACV can damage your tooth enamel so make sure you always mix it with water before the treatment.
- Also, don’t forget to brush afterward.
- Do the treatment on a regular basis to eliminate stains on your teeth and whiten them.
WHAT YOU NEED TO KNOW BEFORE USING APPLE CIDER VINEGAR
- Always shake the bottle with ACV before use because the important nutrients normally fall at the bottom.
- ACV is highly acidic in nature meaning it can damage your tooth enamel if used undiluted.
- Don’t use the ACV treatment more than once a day so as to avoid damaging your tooth enamel.