Cabbage and Tomato Weight Loss Soup Recipe

The Cabbage and Tomato Soup Diet is an extremely low-fat, high-fibre diet that lasts seven days. By the end of the week, fans of the diet claim you’ll have lost up to 10 pounds. It’s only designed as a kick-start to help you lose weight quickly and is not supposed to be a long-term eating plan.

How does the Cabbage and Tomato Soup  work?

It’s simple – you make and eat as much cabbage soup as you want! You’re also allowed a combination of different low fat foods on each day, mainly other fruits and vegetables. The homemade cabbage soup has virtually no calories so, hopefully, you’ll feel full and still lose weight.

Who is the Cabbage and Tomato Soup good for?

People who want to lose weight quickly for a special occasion like a wedding or a party. If you’re looking for a cheap diet to follow then the cabbage soup diet is certainly that. If you find it hard to stick to diets then you only need to stick to the plan for a week to see results, plus cabbage is full of fibre and antioxidants!

This tomato and cabbage soup is excellent choice for all those who want to shed some pounds and melt away those thighs. The most important advantage of this soup is that the more you eat the more you lose weight.

This soup should be consumed in a period of 7 days. Eat as much soup as you would like every day. Here is what else is allowed to consume during the 7 day period.

1.Fruits ( except bananas and grapes)

2.Vegetables ( except corn and starchy vegetables such as potatoes)

3. Proteins ( such as fish, chicken and turkey)

Ingredients for the soup


  • 5 carrots, chopped
  • 3 onions, chopped
  • 2 (16 ounce) cans whole peeled tomatoes, with liquid
  • 1 large head cabbage, chopped
  • 1 (1 ounce) envelope dry onion soup mix
  • 1 (15 ounce) can cut green beans, drained
  • 2 quarts tomato juice
  • 2 green bell peppers, diced
  • 10 stalks celery, chopped
  • 1 (14 ounce) can beef broth

Method of preparation:

Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.