Amazing Facts On The Raw Lemonade That Boosts Your Immune System And Aids In Weight Loss

Consuming this magical homemade ice-lemonade is recommended for a healthy feeling and well- being. Most of the people find themselves enjoying this raw lemonade on a daily basis. This is a healthy way to mix-up beverages, especially for weaning children off sodas and for giving pleasure to grown-ups who prefer soft beverages to alcoholic ones at social get-together. The lemonade works like a charm because a child still receives the special sweet drink he/she loves while it secretly supports their health and hydration.  So, this is a win-win drink for everybody!
The lemon brings antibacterial, antiviral, immune-boosting and weight-loss benefits

The medical benefits of the lemon include: throat infections, indigestion, constipation, dental problems, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure. It is also excellent for hair and skin care. Known for its therapeutic properties for generations, the lemon helps to strengthen the immune system, cleanse the stomach and purify blood.

Raw lemonade recipe

Blend 2 heaping tablespoons of raw local honey, 10 drops of lemon essential oil, 2 lemons (peeled), and 2 cups cold, filtered water, in a high-power blender until smooth. Add a handful of ice and blend again until smooth.

Benefits of raw lemonade:

Lemon juice, especially, has several health benefits associated with it. It is well known as a useful treatment for kidney stones, for reducing strokes and for lowering high body temperature. As a refreshing drink, lemonade helps to stay calm and cool in this stressful life!
The lemon supports health because it is rich in citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin and limonene.  These nutrients are known to boost immunity and keep infections at bay.
The lemon is also a great weight loss tool because the nutrients contained within it support digestion and cleansing of the liver. Raw honey is antibacterial and antifungal
Bees swallow, digest and regurgitate nectar to make honey. This nectar contains amazing 600 compounds!
Scientists too couldn’t agree more with this old wisdom: “All honey is antibacterial because the bees add an enzyme that makes hydrogen peroxide,” said Peter Molan, director of the Honey Research Unit at the University of Waikato in New Zealand. Raw honey also contains flavonoids and antioxidants which help reduce the risk of some cancers and heart disease.
It’s good to know that the ancient Olympic athletes would eat honey and dried figs to enhance their athletic performance.
This has now been verified with modern studies, showing that honey is superior in maintaining glycogen levels and in improving recovery time when compared with other sweeteners.
Honey helps with coughs, particularly buckwheat honey. In a study of 110 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing beauty sleep.

Raw lemonade for weight loss

Going on a raw lemonade diet can help one get relieved of their weight problem. Obesity is a physical condition of the body when excessive deposition of fat takes place in the tissues, putting a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like diabetes, high blood pressure, arthritis, liver and gall bladder disorders.

Honey is an excellent natural home remedy for obesity and lowering of cholesterol levels. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions and purifying blood as a result. Fasting on honey and lemon juice, an alkaline food, is highly beneficial in the treatment of obesity. It is also an efficient digestive and detox tonic.

Raw lemonade is one of those delicious and healthy drinks which has antibacterial antiviral, immune-boosting and weight loss benefits!!!!! And of course, in every successful weight loss program, one should bear in mind that principles such as forming healthy eating habits and diets, and keeping to a regular exercise regime over the long run are extremely important as well. The antibacterial, antiviral properties of this drink also improves the immune system and enhances the overall health of the individual. In fact, drinking this lemonade is also refreshing and replaces all other high calorie beverages!!!