Lose 4 Inches Off Your Waist by Drinking This for a Week!

How to reduce your waist size in just a week? Instead of giving money on slimming pills and spend hours in the gym, it is time to introduce some clean eating habits in your diet.

Make sure you eat plant-based food, drink a lot of water and whenever possible prepare healthy drinks that don’t have sugar, but are refreshing and delicious on their own.

Choosing healthy drink is not only beneficial for your overall health, but it contributes to slimmer body, burning more calories, boosting immunity and metabolism, curbs sugar addictions and helps you lose weight fast and melt belly fat completely naturally and without any side effects.

This drink will help you prevent obesity, keep you hydrated throughout the day, cleanse your liver and instigate metabolism. Once your metabolism is set it motion, you will start losing weight and burn stored fat and get flatter stomach.

Prepare this refreshing and extremely helpful drink and drink it whenever you like any part of the day without any restrictions. You will soon get used to it and it will become your daily ritual with long term benefits for your health and body.


4 limes
a thumb of ginger
8 mint leaves
4 basil leaves
2 sparkling water or plain water


Grate the ginger, chop the basil leaves and mint and squeeze the limes. Add the sparkling water and stir well. Keep this beverage in a glass container with lid either at room temperature or in the fridge. This is enough for one day to be consumed according to your needs and desire.