8 Drinks that help you lose weight fast and effortlessly

Most of us want to lose weight in order to be in total harmony with our bodies, for this we need to eat these foods:

1. Coffee

It boosts our metabolism, which burns fat and increases our energy levels, which in turn puts our body active and allows us to move. Studies have shown that more of caffeine a person consumes, the more it increases metabolism. Green coffee additionally contains chlorogenic acid, that is a component that helps in weight loss by reducing the absorption of sugars in the intestine and it accelerates the fat removal process.

2. Green tea

Green tea contains antioxidants that help the body to burn fat very quickly and if you combine green tea with a good diet and exercise 30 minutes a day, you'll no doubt get the best results.

3. Aloe Vera

Another well-known plant that can really help to lose weight. Known for detoxification treatment, the juice of Aloe Vera is highly recommended in any diet because it improves digestion and cleanses the body in a few days.

4. Acai berry

Acai berries stimulate the metabolism and improves intestinal transit. The fruit is purple, very similar to a blueberry with a chocolate taste. It could be useful because it could boost our metabolism. It’s a real antioxidant, an excellent anti-cholesterol, an energy enhancer and immune tonic. This natural combination of antioxidants, essential fatty acids, amino acids are used to working together to help your body function better, digest better, and burn fat more efficiently.

5. Cider Vinegar

This drink has an awful taste but it’s really helpful to people who want to lose weight fast. During digestion slows down the storage of fat and helps your digestion. Apple cider vinegar for acidity is responsible for lowering your blood sugar and the production of too much insulin. It suppresses your hunger into believing your brain that you are full even when you're not. Unlike appetite suppressant capsules no known side effects.

6. Flax

Flax helps to lose weight through its high content of fatty acids Omega 3, Omega 6 and Omega 9, necessary for proper metabolism. Also flax is rich in fiber which helps in burning calories and decreases hunger pangs. How to eat? Just boil a spoon of flax in water until a thick enough texture filtering grains and consume the remaining water. Drink before breakfast every day. You can also use flaxseed oil for your salad.

7. Cranberries

Cranberry acts as an insulin regulator, it reduces fat storage and helps better digestion. The cranberry is also an excellent natural drainage. It facilitates the removal of toxins and fats which are responsible for particular cellulite and water retention problems, it can be consumed as juice homemade.

8. Ginger tea

Ginger increases the body temperature and helps us to boost our metabolism. This will allow the body to burn more fat. It is also known for its appetite suppressant properties and it’s beneficial effects on the digestive system.