10 Ultimate Detox Drinks You Definitely Want to Try

Remove all toxic substances that are present in your organism with the help of these amazing detox drinks and enable your body to function normally. We advise you to avoid consumption of alcohol, tea, coffee, soft drinks, bread and cooked carbohydrates prior to your detox-period, at least a day before you embark on it. Afterward, you will feel much more energized and literally lighter, your vitality and good looks will be boosted, and you will be entirely rejuvenated, recharged, and renewed. Drinking lots of vegetable and fruit juices does wonders for your health and it even aids in the digestion process aside from the good effects it has on your body.

These are 10 of the best detox drinks you should definitely try:

1. Carrot Juice

Carrots are rich in many essential vitamins, antioxidants, and minerals, which can do wonders for you and your body. Fresh carrot juice is one of the best vegetable juices for detoxification because it detoxes the liver, the intestinal tract, the blood, and it also balances the pH value of your organism. Carrot juice will provide your body with energy, cleanse the digestive tract of wastes, prevent constipation, and treat intestinal parasites.

2. Green Tea

Green tea is great for cleansing one’s body from toxic substances and other impurities. It contains polyphenols, antioxidants that help the body eliminate free radicals that are known to cause damage or modifications to cells, and even kill cells which may lead to cancer creation and other diseases. Therefore, we strongly recommend you to consume either a cup of hot green tea or a glass of iced green tea daily and thus improve your overall health and detoxify your body.

3. Water

Water is the best and the most natural detox aid. It promotes good digestion by dissolving waste and toxins in your body and eliminating them through the digestive tract.  You can eliminate toxins from your body and restore or improve your overall health by drinking it, sweating or bathing in it.

4. Beet Juice

Beets are a great source of vitamins, minerals, and antioxidants, among which are betalain and betaine. The betalain is a very powerful antioxidant that has anti-inflammatory, fungicidal and detoxifying properties. The betaine stimulates the function of the liver cells and protects the liver and bile ducts. You can combine beets with green vegetables and thus balance your cholesterol level and lower blood pressure.

5. Fresh apple juice

Continual drinking of apple juice will provide your body with necessary nutrients, high amount of vitamins, minerals and antioxidants. It will eliminate old feces from your colon due to the sorbitol contained in it and it will prevent digestive and liver issues. This juice stimulates the secretion of digestive juices. Apple juice is rich in vitamin E, a fine source of vitamins A and C, and it also contains biotin and folic acid. The ability of apples to remove heavy metals from your system is one of the best reasons to drink apple juice for body detox. They also flush the kidneys and liver. In addition, apple juice has wonderful advantages for skin and hair as well.

6. Lime Juice

Lime juice provides your body with many essential nutrients and high amount of vitamin C. It contains citric acid, which helps absorb aluminum hydroxide, and 8 types of limonoids, which are compounds that help to stimulate a particular enzyme in the liver which is believed to prevent cancer-causing toxins. Additionally, lime juice will help detoxify your body, speed digestion, boost metabolism and function as a “fat burner”.

7. Green Juice

Green juices help you to cleanse and detoxify your body by aiding the elimination of waste by your digestive system. Thus, your digestive system is given rest because the nutrients from the juice directly enter your cells and bloodstream. Kale, spinach and broccoli are listed among the healthiest green vegetables in the world, so we recommend using them when preparing your healthy green juice.

8. Fruit Smoothies

Fruits are a rich source of vitamins, antioxidants, minerals, phyto-nutrients and fiber, and they are low in calories and fat. Some of the healthiest fruits in the world are the following: strawberries, raspberries, blueberries, acai berries, guavas, grapefruits, lemons, pomegranates, watermelons, cantaloupes, apples and bananas. Fruit smoothies are really delicious, so it won’t be a problem for you to drink them in large quantities.

9. Orange Juice

Orange juice will help you rejuvenate your organism and will eliminate toxins from your body. It is very easy to digest and is considered to be a great detox drink because it contains many essential vitamins and minerals. The following vitamins are contained in orange juice: A, B1, B2, B6, C, E, biotin, folic acid, niacin, and pantothenic acid. Among the minerals contained in orange juice are: iron, copper, manganese, selenium, calcium, phosphorus, zinc, potassium, and magnesium. In addition, the beta-carotene contained in oranges may help prevent cell damage.

10. Vegetable Smoothies

Vegetables are a great source of many nutrients, including fiber, folic acid, potassium, and vitamins E, C, and A. Some of the healthiest vegetables are: beets, red bell peppers, kale, Brussel sprouts, spinach, and broccoli. Consume vegetable smoothies regularly and improve your overall health.